Monday Myth Busting – Massage & Mobility
8th February, 2019 | health
MYTH-BUSTING – Massage and Mobility As you are all aware, PS Lifestyle : Wellness is all about credible wellness; whatever wellness means to you with … Continue reading “Monday Myth Busting – Massage & Mobility”
Self employment, one year on
26th October, 2018 | spa experience
From about the age of 14, I knew what I wanted to do with my life. I was going to work in politics. Friends … Continue reading “Self employment, one year on”
WATER :
15th September, 2018 | health
Vital for life. Prevents your trouser hem trailing in puddles. Water for life The female body is made up of approximately 55% water¹. Therefore, staying … Continue reading “WATER :”
WELLNESS : What does it all mean?
13th September, 2018 | health
We were delighted to be asked by Spa Life International to contribute to their amazing blog ‘Shooting from the hip’ back in February 2018. It … Continue reading “WELLNESS : What does it all mean?”
First stop – Massage Therapist
6th September, 2018 | health
The Knight in shining armour to free you from your prison of pain The highest percentage of GP visits is for musculoskeletal problems (70% plus). … Continue reading “First stop – Massage Therapist”
PHYSIO-TERRORIST v PLINKY PLONKY BODY RUBBER
23rd August, 2018 | health
(and other associated terms not remotely offensive to either profession) I’m not a Physiotherapist. I’m a Remedial Massage Therapist. Who cares? What’s the difference? You’re … Continue reading “PHYSIO-TERRORIST v PLINKY PLONKY BODY RUBBER”
EXERCISE: From AVID to AVOIDANCE
17th August, 2018 | health
The truth about how I LOST my fitness (and my half-hearted attempts to find it) We’ve all seen the blogs, Facebook posts, magazine articles, the … Continue reading “EXERCISE: From AVID to AVOIDANCE”
PS Lifestyle : Wellness – Lynsey’s story
1st June, 2018 | health
Lynsey MacKenzie, Co-Founder and Managing Director of PS Lifestyle : Wellness, and a Massage Practitioner specialising in sports injuries, chronic pain conditions, and muscular/soft tissue … Continue reading “PS Lifestyle : Wellness – Lynsey’s story”
PS Lifestyle : Wellness – Pamela’s story
| spa experience
I’ve been part of the wellness industry for over 12 years so you’d think I would have it all sorted; my wellness that is. I’ve been … Continue reading “PS Lifestyle : Wellness – Pamela’s story”
